After I got out of the water I did what I thought was slow jog up the transition chute, got my wetsuit stripped by the wonderful wetsuit strippers, grabbed a bit of Gatorade to get the saltiness out of my mouth, then to my bike rack: shoes on, helmet on, sunglasses on, and I was off. Transition 1 time: 2:22 Actually the fastest time in the women's aquabike and would've been top 5 in my normal age group, and I thought I was going slowly!!
When I got out on the bike I hit some headwind, and my quads and hips were sore, it was really odd. I was having a hard time getting into the groove for the first 15-20 miles. The winds weren't horrid, and I'm used to them now plus it was flat. I was having a hard time getting above 20mph, and I wanted to for this bike. I hit the 20 mile mark at the hour mark and something sparked then, part of it had to do with the 79 year old guy that passed me (didn't last), but then I was FINALLY in the groove and went 21-24mph from them on out and it was fun. I think I probably should've been able to do around 22mph avg. since I didn't have to run, but those first few miles didn't let me. However, I'm still very happy with my 21.3mph avg with a final bike time of 2:38!
It was good for 2nd/23 in the women's aquabike giving me a total time of 3:19:49 and putting me 2nd place overall (of 23) for the women's aquabike and 10th overall for all aquabikers (men and women, 41).
I then cheered on a lot of my friends that were running. It was odd not to run, but definitely smart. I walked away with a nice award, my friend Anne won a drawing for free Mavic race wheels, and it was overall a great race. I definitely recommend the Lone Star Triathlon Festival to anyone! It's a top notch race. They have a Sprint, 1/4 Iron, and 1/2 Iron. They do the sprint on Saturday and the other two on Sunday. They have some deals of doing the sprint and then one of the other races. I think I may do the Sprint and the 1/4 Iron next year (easier to train for that while training for Boston 2010 vs. training for a 1/2 and Boston---I've learned that!!).
Lastly, thanks again to all of you who have already donated to the Wounded Warrior Project through my page for the Janus Charity Challenge. If you haven't yet, don't worry, there is plenty of time, so whenever and whatever you can support will make a difference!! Thanks everyone!
CLICK HERE TO DONATE
7 comments:
You've got the same pronation issues as me!
Once again, way to go on your race. You *always* kick butt and takes names! Congrats!
Congrats on a great race!!
Great race! I hope you get to the bottom of the injury so you can recover quickly!
You have such a great attitude! No wonder you are healing quick. I hope you are back out running soon. Congrats again on a super race :-)
I'm so glad to hear you are healing up and will probably be back to running very soon!
And great job on your race!! I had to laugh about you wanting the blue cap vs. the pink one, though, as I seem to often get blue ones and want anything but blue to stand out better in the water.
Great job Brittany!!!! Im glad you still got to kick some butt minus the run. Use it to get faster in those two areas. At least, thats what I told myself for the last 4+ months ;)
Great job!!! Sounds like you did awesome. Nothing like the motivation of an old guy! My Father-in-law will do his 11th Ironman in FL this year at the ripe old age of 73! :)
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